​5 Ways to increase your IQ score

Your performance on an IQ tests and your IQ can be increased by training and practicing. But there is a “ceiling” for your performance. If you perform as good as you can, a higher IQ score is impossible. However, if you get low IQ score just because you don’t prepare will for an IQ test, other people with lower intelligence than you might score higher, because of their well preparation.

 

I. Why practice pays off?

The more you practice, the higher score you get. Take a lot of tests and try to find out which part you find difficult, then practice these specific aspect more often. The important key is that do not try to solve the questions, but try to understand the reasoning behind the explanation so that you will find it easier to answer in the future.

II. Quick tips to increase your IQ score

If you want to improve your IQ score, below are some tips that you may find them helpful. These tips are based on some scientific studies and have proven to be able to increase your IQ.

1. Music

If you want to improve spatial insight, listen to Mozart’s Sonata for two pianos in D major for at least 10 minutes a day. However, this is only helpful for people who love classical music.
<<< Read more >>> Why is EQ important in the workplace?

2. Sports

  Sports are known as the way to increase the oxygen level of your blood, help your brains and muscles more active. If you are getting older, sports can boost your reaction speed and your IQ.

3. Pressure

  Pressure have a bad effect on your IQ score. Research has demonstrated that people perform worse if they are told they are going to do an IQ test instead of being told they are going to solve some puzzles.
Take a free IQ test here to increase your IQ score.

4. Drink (with measure)

  Drink too much alcohol will lower your verbal intelligence. However, drinking a right amount will temporarily improve your verbal abilities. In addition, a more coffee or tea you drink, the better your spatial insight.

5. Game

Some games can help improve your IQ score. Blocks, puzzles and cubes will improve your spatial insight, while crosswords will enhance your verbal intelligence.

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