TOP 4 Surprising factors damage your IQ

In Modern society, people usually take more times to hang out with their friend and discover many new things around them. Especially young generations who always want to experience many activities outside beside that people cannot be weight loss when they eat sweet cake, some cheese, and milk. Moreover, these factors will affect your body and muscle extremely. Nowadays, the rate of obesity people are more and more increase quickly.

What is your IQ?

In Modern society, people usually take more times to hang out with their friend and discover many new things around them. Especially young generations who always want to experience many activities outside beside that people cannot be weight loss when they eat sweet cake, some cheese, and milk. Moreover, these factors will affect your body and muscle extremely. Nowadays, the rate of obesity people are more and more increase quickly.

 
Therefore, Weight loss is an essential factors in recent time and how it will affect your IQ. So, there are advantages aspects when people know a healthy life and good for their mental and material.

Below is top 4 factors can lead to danger for your IQ:

I. You are stress out

When you have to face with many difficult things in lives and under pressure about working projects and trying to maintain semblance of social life can create a potent stew of stress hormones. For instance high stress levels are not only weight loss and associated with poorer brain functioning but may even link to an increased risk of Alzheimer’s disease. You will easily feel disappointed about things around you and become stress seriously.

Let’s think positive things in life that will help you comfortable and relax better. You need to spend more time to practice your mental by fitness or cardio. These factors not only help you overcome the problems but also improve your body and weight loss effectively. So, you know that When you are stress out, your IQ will be lower than before.
<<< Read more >>> History of IQ test

II. You are living in the sweet life

You cannot control yourself and weight loss when you see some sweet cake. Sugar not only adds inches in your waistline, it could affect your brain. The negative impact of sugar on the brain maybe because of increase inflammation. Researchers show that High sugar diets were found to affect brain cell functioning and cognitive ability.
 
Instead of eating many sweet cake, you can eat many fresh fruit, some vegetable in dishes that bring many benefit for your health. Furthermore, it help you weight loss quickly.

III. You become an obesity person

Research shows mid-life obesity can result in poorer cognitive performance and an increased risk of dementia later on. Obesity is a complex medical problem and it is not easy to disentangle and weight loss whether this is because of some of the medical issues that may result from obesity or form obesity itself.
 
Your IQ will be damaged seriously and you always feel you can live uncomfortable when you do not fit into your clothes. Weight loss is a solution quickly that you can live better than before. You should not eat many dairy food, sugar and oil.

Why do you practice exercise every day? This aspect will bring for you many cons in life.

IV. You spend your time to smoke

 

Your brain will be affected more by cigarette smoke. So, it has many toxics and unhealthy for your body when you start weight loss. Prolonged exposure to smoke increases carbon monoxide in the body, which displaces vital oxygen our brains and bodies need. Moreover, damage to blood vessels and neurons disrupt the ability of brain cells to communicate effectively and retain information properly.

<<< Click here >>> 4 Signs you have high emotional intelligence

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